More Please! Ground Turkey Casserole Recipe - Food.com (2024)

FAQs

How do you make ground turkey taste better? ›

How do you add flavor to ground turkey? Turkey meat can be flavored with easy ingredients like kosher salt and pepper, bell peppers, garlic powder, and olive oil. If you're cooking meat, specifically turkey taco meat, hot sauce and enchilada sauce are your best mates.

To keep it moist while cooking, you can either add a fat such as butter, or baste with a liquid like chicken stock.

Before you start cooking, be sure to season the ground turkey well with salt and pepper. Also consider including dried herbs and spices for additional flavor. If you're cooking meatballs or meatloaf, pinch off some of the seasoned mixture and cook it in a skillet to taste. Adjust seasoning accordingly.

Ground turkey, or minced turkey, is a mixture of dark and light turkey meat with remaining skin and visible fat processed together until a "ground" form emerges. The turkey meat, skin, and fat is taken off the bone and processed with additives.

Whenever I made turkey burgers, I would dissolve some beef bouillon in a little water and add it to the turkey with a little canola oil, then season and form the patties. The bouillon gave it some flavor and the water and oil helped with moisture. Just make sure not to overcook.

1. Give Ground Turkey a Savory Boost. To amp up the meat's flavor—but keep it versatile for a range of applications—we added chopped shallot and Worcestershire sauce. Both enhanced the meaty taste of the turkey, while Worcestershire sauce's pungent tang added balance.

Mushrooms add moisture, mouthfeel, and umami (beefy) flavor to the otherwise dry ground turkey. When mushrooms are chopped up into little bits, they easily and evenly mix with ground turkey making the protein so tender and flavorful while also giving the dish a veggie boost. And we all love that!

Turkey burgers are more prone to falling apart because they don't have the same fat content as ground beef patties. Turkey patties tend to dry out more during cooking because of their lean nature.

Is turkey supposed to taste rubbery? Rubbery texture comes from cooking too long with too low a heat. Most land fowl like chicken, turkey, pigeon, guineafowl, peafowl, etc. are best when cooked hot and fast.

Your ground turkey will need about 14-16 minutes in total to cook. It will be cooked when it is all browned evenly, juices run clear and when your thermometer is at least 165 degrees F.

Is ground turkey good for you? ›

Protein is a macronutrient, which means that your body needs a lot of it. Your body can't store protein, so you need to consume it every day. As long as you don't eat too much turkey, it is a healthy way to get the protein you need. It's also a good source of beneficial vitamins and minerals like magnesium and niacin.

Season the Ground Beef

When it comes to seasoning your ground beef, wait until after it has been browned and drained. Adding salt to raw ground beef pulls out moisture, drying the meat out and creating steam while it cooks, which prevents it from browning properly.

Ground turkey is our all year favorite for adding lean protein to pasta, soups, burgers. And don't even get us started on swapping it in as a healthy alternative to ground beef, especially when it means we get to eat ground turkey Italian sloppy Joes, turkey feta stuffed meatballs, and bánh mì burgers.

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.

So, if you're whipping up a stir fry and only have ground chicken on hand when the recipe calls for ground turkey, go ahead and make the substitution. If we're getting really granular, ground turkey is generally a little leaner than ground chicken. It has fewer calories, less sodium, more iron, and more protein.

Ground turkey isn't as flavorful as ground beef, but if you want it to feel a little bit more like ground beef, try adding some Worcestershire sauce.

Enhance Flavor with Seasonings

While ground turkey has a mild flavor, adding the right seasonings can make it truly delicious. Experiment with a variety of herbs and spices like garlic powder, onion powder, paprika, cumin, or dried oregano. Don't be afraid to get creative and adjust the flavors to your liking!

Mushrooms add moisture, mouthfeel, and umami (beefy) flavor to the otherwise dry ground turkey. When mushrooms are chopped up into little bits, they easily and evenly mix with ground turkey making the protein so tender and flavorful while also giving the dish a veggie boost.

In addition to sprinkling salt on the surface of the turkey, give your bird a big flavor boost by seasoning under the turkey's skin, too. Stir your favorite spices and herbs into softened butter, then rub it all over the turkey and under the skin.