Weight Watchers Chocolate Desserts Recipes (2024)

FAQs

What is the best chocolate to eat on Weight Watchers? ›

The trick is to use chocolates high in cocoa solids: dark, semisweet, and bittersweet. Expert chocolatier Jacques Torres (who has lost weight with WeightWatchers®) suggests sticking with high-end dark chocolates. “Dark chocolates have less sugar and the most health benefits.

WeightWatchers® Ice Cream! What's more? Each frozen treat is only 4 Points® value per serving or less. Discover WW ice cream in your grocer's freezer.

Ghirardelli Dark 60% Cacao chocolate squares | 5 SmartPoints for 2 pieces.

The clear winner.

Dark chocolate is by far the healthiest form of the treat, containing the least sugar and, because of its cocoa content, higher levels of substances that protect the body's cells. If sugar is your number one concern, Allers recommends looking for higher percentages.

If you're looking for just a taste, a 3 Musketeers or a single Hershey's Kiss are your best bets at just 1 SmartPoints value each. Can't decide between Fun Size and mini? Smaller is usually better, but you might as well go for a Nestlé's Crunch Fun Size—since, like a mini, it has 3 SmartPoints values.

Not Eating Foods In The Right Balance

Why you're hungry on Weight Watchers or another diet is a result of not eating the 3 macronutrients (protein, fat and carbohydrates) in the right balance. Each meal and snack should have a combination of the 3 macronutrients.

If you often think about sweet foods, crave sweets with symptoms such as fatigue, anxiety, stress, lack of alertness, etc., you may be lacking in some important minerals such as calcium. , magnesium, chromium, vitamins of group B. Therefore, it is very necessary to visit a doctor to supplement micronutrients.

Frozen desserts based on soy or rice are plan-friendly — relatively low in calories and fat — and, while they may not taste exactly like the real thing, they're a whole lot better than nothing. Sherbet has less milkfat and more sugar than low-fat ice cream, and its PointsPlus value is relatively low.

How many points is a Fudgesicle on Weight Watchers? ›

These are only 4 points.

The recommended “dose” is approximately 1 to 2 ounces or 30-60g, experts say. Indulge in anything more than that, and you may be consuming too many calories. A 1.45-ounce (41 gram) Hershey's Special Dark Chocolate Bar has 190 calories. In comparison, if you ate a medium-size raw apple, you'd only take in 95 calories.

On its own, a cup of black coffee (no full-calorie sweeteners or cream) is zero PointsPlus values — an excellent choice for those on plan.

Dark chocolate is the best option for those mindful of calorie intake, as it generally has fewer calories due to its higher cocoa and lower sugar content. In contrast, milk and white chocolates have more calories, primarily because of their higher sugar and milk solids content.

mix is really good and it's just 3 points on Weight. Watchers. I had a low point day today so I had it as a. snack 🤩